I sailed on Lake Pepin yesterday and it was wonderful. Paige’s family friends Karen and Stephan hosted us and they were just lovely.
The colors of the clouds, sky, and water were unbelievable, it was so beautiful — silvery water and deep blues in the horizon. It was so relaxing, I slept like a baby when I got home.
Towards the end of our sail we all took 20 minutes of silent meditation. WOW.
I realized that emptying your head of thoughts and your mouth of words to just be, still, is really — necessary.
p.s. Did I mention how much I LOVE my girlfriends?! They are the BEST.
